Best Foods to Eat Before and After a Workout

A healthy body is like a high-performance engine that is always to be kept in top-class with nutrition and exercise, for health and longevity. If exercise is like fortifying the engine with sturdy and strong parts, nutrition is the fuel that helps it perform at its best. And not dealing-in the right nutrition can sometimes […]

What Is Knee Arthroscopic Debridement? How Is It Performed?

Knee Osteoarthritis, one of the most common knee conditions suffered by patients around the world is initially treated with non-surgical options. And when these non-surgical options fail, Orthopaedic surgeons go forward with surgical options like total knee replacement which proved out to be the most efficient replacement procedures around the world now. However, in few […]

Bowed Legs Treatment for Babies in Mumbai by Dr. Niraj Vora

Bowed legs in babies is a common condition where the baby’s legs curve outward at an unnatural angle at the knees while the feet are together at their usual position. Though most of the babies aged 1-2 years show varying degrees of the bow-leggedness, as the babies start to walk, the bones straighten out and […]

How Diabetes Causes Joint Pain by Dr Niraj Vora

Diabetes Mellitus is a condition where a person loses his ability to find the energy in food. This is a chronic and life-long. We all know that there are three types of diabetes, type 1 diabetes, type 2 diabetes and gestational diabetes. The human body breaks down the sugars and carbohydrates which is eaten into […]

Ms. Ritu Reviews Dr Niraj Vora

“I consider Dr. Niraj Vora as somebody who literally gave me a second life! With close 21 years of walking disability (with one leg shorter than the other by close to 4 inches) I had almost forgotten to walk like normal people. More than the walking disability, in my present 30s I had started developing other problems like […]

Mrs. Swarna Thakral Reviews Dr Niraj Vora Post Surgery

My wife aged 73 was operated for knee replacement on 6th January 2012. The operation was done by Dr. Niraj Vora in both knees in TWO hours flat. Now she is quite normal and having perfect gait. No complications. I strongly support Dr Niraj Vora as the best Orthopaedic Surgeon in Mumbai.

Mrs. Celina Pereira Reviews Dr Niraj Vora

I am Mrs. Celina Pereira aged 59 years, a resident of Vasai Maharashtra. I am a retired teacher. Being a teacher by profession, standing and teaching was a part of my work. To stand in school and travelling by trains from school to home was very hectic. In recent past my knees ached very badly. […]

62 years old Malti Kodwaney Reviews Dr Niraj Vora

Having heard about experiences from my colleagues at work about Dr Vora, I had made up my mind to get my Total Knee Replacement done from Dr Niraj Vora. Needless to say, it was a wise choice – first to make the hard decision that I was going to get the surgery done, and second to get […]

Mrs. Saraswati Chouhan – A Patient Testimonial on Dr Niraj Vora

We are extremely thankful to your team also & the cooperative staff of Sunridges Specialty Hospital who helped her to get well within a few days. She is recovering fast with the help of Dr Mansi Matani who comes regularly for physio exercise. Thank you doctor once again for giving her new life. “I would […]

Suresh Maheshwari Reviews Dr Niraj Vora Post Surgery

I was about 72 years old and had come to a point in my life where arthritic knee pain in one of my leg was very bad and the Arthritic Pain in other leg had slowly started to become unbearable as well. Bilateral Total Knee Replacement — A Simultaneous staged procedure means to replace both knees on the […]